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This study adheres to the reporting guidelines outlined within the 'Strengthening the Reporting of Observational Studies in Epidemiology (STROBE) Statement

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Historically, almond trees grew there wild and were later cultivated as early as 3000 BC

The activation of central GIP signaling pathways has been linked to enhanced brown adipose tissue thermogenesis and the browning of white adipose tissue, promoting efficient fat mobilization [85]

Note these findings in their most recent position statement (3): Published studies comparing lower levels of carbohydrate intake to higher carbohydrate intake levels indicated improved markers of glycemic control and insulin sensitivity with lower carbohydrate intake. Studies comparing lower levels of carbohydrate intake to higher carbohydrate intake levels revealed improvements in serum lipid/lipoprotein measures, including improved triglycerides, VLDL triglyceride and VLDL cholesterol, total cholesterol and HDL cholesterol. In a systematic review and in four studies and in a meta-analysis published since the systematic review, lowering total fat intake did not consistently improve glycemic control or cardiovascular disease risk factors. They admit: Monitoring carbohydrate intake remains a key strategy in achieving glycemic control