[DOI] [PMC free article] [PubMed] [Google Scholar] Colognato R, Laurenza I, Fontana I, Copped F, Siciliano G, Coecke S, Aruoma OI, Benzi L, Migliore L
It is important to stress that insufficient levels of B12 raise susceptibility to infections and diseases, and are very harmful to the nervous system which in turn can cause neurological disorders and severe and sometimes irreversible nerve damage
Metallothionein and Ceruloplasmin Metallothionein is a protein that binds to metals such as copper and zinc, playing a crucial role in their regulation in the body
Science 361 , eaan5835 (2018)
Adequate energy levels help you sleep better, improve your overall productivity, manage stress and enjoy a general greater sense of well-being and happiness