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If you're on serious prescription drugs, verify with your healthcare provider

A clinicians primer on the role of the microbiome in human health and disease

This preventive capacity appears to depend on several factors: 1) the time point of antibiotic administration, 2) the duration of antibiotic treatment, 3) the type of antibiotic used, and 4) the method of antibiotic administration

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Brighter, more even skin tone: A randomized trial showed 500 mg/day reduced melanin in sun-exposed skin after 4 weeks