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Stretching helps to ease muscle tightness and restore normal range of motion of the neck.[7] Below are some simple neck stretches to try: 4

Consequently, the model may underestimate in the treatment benefit from glycaemic control

These compounds lower pro-inflammatory cytokines and enzymes, reducing body inflammation

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SERVES 4 CALORIES PER SERVING 356 AUTHOR Kelly Kennedy, RDN REVIEWED BY Lynn Grieger, RDN, CDCES PREP TIME 5 min COOK TIME 25 min TOTAL TIME 30 min Ingredients Directions Place a medium pot over high heat and add the soy milk