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Categorical variables were expressed as number (percentage) and the Chi-square test or Fishers exact test was selected for statistical analyses, as appropriate

Carnitine Carnitine is a quaternary ammonium compound involved in metabolism in most mammals, plants, and some bacteria

Indications Supports memory and attention Made with hypoallergenic, vegan ingredients Certified Gluten-Free by the Gluten-Free Certification Organization, www.gluten.org Supplement Facts Amount Per Serving Each (size 1) vegetarian capsule contains: Acetyl-l-carnitine HCl 500 mg Other ingredients : hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water), ascorbyl palmitate Suggested Use As a dietary supplement, adults take 1-4 capsules daily, between meals, or as directed by one of our health coach professionals

Sleep optimization: Prioritize 79 hours of quality sleep nightly to support recovery, hormonal balance, and adherence to training/nutrition protocols

Expert Rev Clin Immunol