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Megadoses of up to 2,000 mcg are considered safe in treating a B12 deficiency, but its best to avoid excessive amounts of any vitamins, especially when not needed

Vitamin E (alpha-tocopherol) metabolism and nutrition in chronic kidney disease

Since the benefits of hydroxocobalamin over cyanocobalamin have become more apparent, the former has become the main substance used in B12 injections in Europe

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HUBERMAN: The logic is all there, but the pieces are sort of clued together between what we know about the animal studies, what we know about the naturally occurring compounds that these peptides are designed to mimic