YY performed the statistical analysis and bioinformatic analysis
Lower in saturates, yes, but essential fats from things like nuts, seeds, oily fish and olive oil are important for heart health and managing inflammation and hormone health
For example, if you have lactose intolerance, you may already avoid dairy, or you may consume lactose-free options
doi: 10.3389/fendo.2024.1358404 Received 19 December 2023 Accepted 15 February 2024 Published 05 March 2024 Volume 15 - 2024 Edited by Chen Liu, University of Texas Southwestern Medical Center, United States Reviewed by Surbhi Gahlot, University of Texas Southwestern Medical Center, United States Carlos Manuel Zapata-Martn del Campo, National Institute of Cardiology Ignacio Chavez, Mexico Updates Copyright 2024 Raij and Raij
Intestinal-origin Lactobacillus rhamnosus GG (LGG) activates the intestinal epithelial AKT-STAT signaling pathway, helping to restore a balanced gut microbiota, promote intestinal epithelial cell proliferation, and repair damage (128)