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Xia W, Xu J, Yu G, et al

A 2019 systematic review published in the National Library of Medicine identified improvements in skin brightness across several small trials while emphasising the need for larger controlled studies before definitive claims can be made

GuiseJMChangCViswanathanMGlickSTreadwellJUmscheidCAet al

A healthcare professional, such as a doctor or registered dietitian, can also provide ongoing guidance and support to promote long-term weight loss