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If the doctors are in both (not uncommon), that makes it easier

Its recommended that adults do 150 of moderate aerobic activity such as hiking or dancing or 75 minutes of vigorous aerobic exercise such as running or swimming

Anti-inflammatory Nutrition & Weight Optimization Nutrition plays a crucial role in controlling inflammation, facilitating tissue repair, and supporting overall joint health: Emphasize lean protein, whole grains, fruits/vegetables, nuts, seeds, and omega-3-rich fish Incorporate anti-inflammatory foods: berries, leafy greens, turmeric, ginger, and olive oil Limit processed foods and refined sugars Guidance on healthy weight management, as excess body weight increases knee stress 4

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1 Medication interactions The Wegovy Summary of Product Characteristics (SmPC) confirms that semaglutide has no clinically relevant effects on the function of co-administered oral medications