Notably, the supplementation of astaxanthin, compared to thermal stress alone, inhibited the expression of inflammatory factors and apoptosis-related genes, including TLR2 , IL8 , EIF4E , IL2RB , CASP3 , and CASP9
10.1046/j.1469-8137.2002.00449_1.x 20 BilecenK.OzturkU
We did not find a meta-analysis on the supplementation impacts on dyslipidemic subjects
As a result, the richest natural sources are: Shellfish : Clams, oysters, and mussels Fish : Salmon, trout, tuna, and sardines Meat : Beef liver, steak, and poultry Dairy : Milk, yogurt, and cheese Eggs : Particularly the yolk Most people meeting a varied omnivorous diet will achieve adequate intake, but certain diets and digestive issues can impair absorption
Cellular Repair and Regeneration: It participates in DNA synthesis and repair, supporting cellular regeneration and maintaining genomic stability