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By aiding in energy production and fat metabolism, B12 can complement a weight loss program that includes proper diet and exercise

WHAT IT TREATS Chronic fatigue, B12 deficiency, anemia, sluggish metabolism, and weight loss plateaus

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When I met with the editor of the BNF a year or two again she told me that any change in the treatment would have been based on evidence based research

Future research should focus on large-scale, well-controlled randomized trials with standardized dosing protocols, clearly defined deficiency thresholds, and long-term follow-up to strengthen the evidence base and guide clinical practice