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Exogenous taurine attenuates mitochondrial oxidative stress and endoplasmic reticulum stress in rat cardiomyocytes

Gallagher CS, Mkinen N, Harris HR, Rahmioglu N, Uimari O, Cook JP, Shigesi N, Ferreira T, Velez-Edwards DR, Edwards TL, Mortlock S (2019) Genome-wide association and epidemiological analyses reveal common genetic origins between uterine leiomyomata and endometriosis

They work with your existing biology to amplify or restore functions, not override the basics

Additionally, the risk of deficiency goes up as we age because our body naturally produces less intrinsic factor

10.1016/j.toxlet.2004.11.013 Wang K, Chen Y, Zhu X, Zou W, Zhou F: Ginkgo biloba Extract Attenuates Light-Induced Photoreceptor Degeneration by Modulating CAV-1-Redoxosome Signaling