While both can support weight loss, they work through different mechanisms and are used for different health goals.
J Appl Physiol (1985) 2011 Mar;110(3):774-80 7] M Staresinic, B Sebecic, L Patrlj, S Jadrijevic, S Suknaic, D Perovic, G Aralica, N Zarkovic, S Borovic, M Srdjak, K Hajdarevic, M Kopljar, L Batelja, A Boban-Blagaic, I Turcic, T Anic, S Seiwerth, P Sikiric "Gastric pentadecapeptide BPC 157 accelerates healing of transected rat Achilles tendon and in vitro stimulates tendocytes growth"
If I took him mountain biking, I would do small sections and let him catch up
It helps with joint repair, muscle recovery, and ligament strengthening
Happy to be on my journey with Vitastir