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Free radicals can be caused by environmental factors such as pollution, UV radiation, and cigarette smoke, as well as internal factors such as inflammation and metabolism

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In addition to Upendran and Kang, authors include Surya Singh, Luis Galindo, Peter T

So this was last year, as I'm recording this episode and I recovered through that pretty nicely over about six to 12 months, got back into lifting, things started to feel well and then I got some bursitis, some really strong painful inflammation that just would not go away