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Poor recovery between workouts or insufficient warm-up Finally, poor recovery habits, such as inadequate rest between workouts, insufficient warm-up, or lack of stretching, can significantly increase the likelihood of tendonitis

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J Endocrinol Investig 19:433440 Muoz MT, Barrios V, Pozo J, Argente J (1996) Insulin-like growth factor I, its binding proteins 1 and 3, and growth hormone-binding protein in children and adolescents with insulin-dependent diabetes mellitus: clinical implications