#3: Optimize Vitamin D Status (CRITICAL) Test: Measure 25-OH vitamin D Optimal range: 40-60 ng/mL (many practitioners target 50-80 ng/mL for neurological conditions) Supplement: Adults: 2,000-5,000 IU daily
If you have chronic low vitamin D and fatty liver congestion, obesity, immune challenges, plant-based or Standard American diet, high stress, and work or home environments with toxic challenges, you need to augment your glutathione status
When vitamin C becomes inactive, glutathione recharges it and sends it back into battle
Lwin TM, Turner MA, Amirfakhri S, Nishino H, Hoffman RM, Bouvet M (2022) Fluorescence Molecular Targeting of Colon Cancer to Visualize the Invisible
Detox, Brain, Immune & Potent Anti-oxidan