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Semaglutide with glycine is a common compounded combination, as glycine itself has anti-inflammatory properties

Typically adding several more months before routine NHS prescribing

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A study found that children with glutathione deficiency who took a supplement experienced less inflammation and better growth

This is particularly important if you're experiencing: Persistent insomnia lasting more than three months Symptoms of sleep apnoea (loud snoring, gasping or choking during sleep, excessive daytime sleepiness) Significant anxiety or depression alongside sleep disruption Night sweats that don't respond to lifestyle changes Your GP can help identify whether your sleep problems are related to perimenopause, another underlying condition, or both and can discuss treatment options including HRT, medication and referral to specialist services