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When consumed mindfully, sea salt can support electrolyte balance and adrenal function

For the best results (and most meaningful, long-term changes), GLP-1s should be paired with other healthy habits, like eating a well-rounded diet, being physically active, getting enough sleep, and reducing your stress, says Lofton

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Glucagon-like peptide-1 (GLP-1)-based therapeutics: current status and future opportunities beyond type 2 diabetes

But working closely with a dietitian or nutritionist can help