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Editors Raso JavierV.Heinz (Boston, MA: Springer US), 97129

I was evaluated there about 15 times

With so many options available, many of them from shady corners of the internet, we wanted to offer some HerSolution alternatives that should be generally safe (and effective) for most people

Other complementary approaches The NCCIH reports that the following complementary therapies have shown promise for reducing hot flashes: acupuncture hypnotherapy mindfulness meditation yoga More research is needed to learn how effective these treatments are for hot flashes Theyre generally considered safe for most people, but its best to speak with your doctor before trying any new treatment