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round up for priming losses

There is no one size fits all approach to weight in midlife

Heres a quick list of inexpensive testing options: 23andMe AncestryDNA MyHeritage Sequencing .com SelfDecode MyGene Food TellMeGen In addition to understanding your MTHFR variants from your DNA raw data, you may also want to consider testing your homocysteine levels to see what your current status is

Understanding the realistic timeline helps set proper expectations and builds motivation for long-term success

It takes some help with glutathione to kind of do the work for liver until the liver gets healthy, but in 12 to 15 months, you can literally improve your liver health to go back to normal as best as possible again, which is essential for long term health