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In rare cases, diarrhea can escalate to severe levels, leading to dehydration and electrolyte imbalances

Including lean protein sources like chicken, fish, tofu, or legumes at every meal can keep you full longer, reducing the temptation to snack or overeat

Stage 2 hypertension is defined as having a systolic pressure (top number) of 140 mmHg or higher OR a diastolic pressure (bottom number) of 90 mmHg or higher

However, the severity and frequency may vary based on the dose and individual patient factors