The methylcobalamin form in particular shows nerve-repairing properties, and has been shown to reduce homocysteine levels, treat peripheral neuropathy, ALS, multiple sclerosis, Alzheimer, Bells palsy, and other neurological disorders
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Adults with severe deficiency usually get 1,000 mcg of vitamin B12
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Like all vitamins, they are an integral part of the diet and cannot be produced by the body on its own