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Published online 19 July 2011

Who: Working professionals, non-gym users, weight loss seekers With a Carbohydrate Source (Insulin Spike Strategy) Some advanced users take L-carnitine with a small carbohydrate source because the resulting insulin spike can help push carnitine into muscle cells more effectively

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PLoS ONE 10 , e0141921 (2015)

Many patients follow the program for several months, then reassess with their provider about continuing, adjusting, or transitioning to maintenance