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Finamore A, Palmery M, Bensehaila S, Peluso I (2017) Antioxidant, immunomodulating, and microbial-modulating activities of the sustainable and ecofriendly Spirulina

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Wearing them for longer doesnt offer any benefits, however, experts recommend only wearing them during the day as B12 is an energy booster and may interfere with sleep

This is a natural process, but your storage habits from this point forward will determine whether that degradation happens over a few days or over several weeks