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Sa synthse est influence par l'alimentation, le mode de vie, l'ge et le niveau de stress oxydatif

Cruciferous vegetables like broccoli, Brussels sprouts, cabbage, and kale are excellent sources, as are allium vegetables including garlic and onions

A leaf glutathione content of 200 nmol.g- 1 FW converts to a global concentration of about 0.2 mM

It attaches to toxins, heavy metals, and pollutants, making them water soluble so your body can safely flush them out

Mood and Mental Clarity Improved liver function and nutrient support help reduce brain fog, stabilize mood, and sharpen mental focus, making it easier to stay motivated and committed to your wellness goals