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It means precision matters more outside controlled environments

Tailoring the dose to each patients needs is important

Vitamin B12 injections have become one of the most sought-after wellness treatments within the health, beauty and aesthetics industries

An intramuscular vitamin shot is injected directly into the muscle, allowing for a semi-quick absorption, while an intravenous injection goes directly into the bloodstream, allowing immediate absorption

To get the low down on B12, I spoke to nutritional therapist Alexa Mullane, who explained: B12 is naturally found mainly in animal products like meat, fish, eggs and organ meats