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If you travel frequently for work, live in unstable housing situations, or otherwise lack reliable refrigeration, maintaining these medications could be challenging

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Addressing the root causeportion size reduction, meal-spacing adjustment, or stress-management techniquesprevents weight gain even if appetite suppression wanes

The number of self-reported illnesses was similar between groups after 90 days of aged garlic extract or placebo supplementation, but aged garlic extract significantly reduced the severity of self-reported cold or flu symptoms (87)