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Protein plays a key role in preserving muscle mass, sustaining energy levels, and supporting overall health

If metformin contraindicated or not tolerated: Use SGLT-2 inhibitor + semaglutide

adults now say they are currently taking a GLP-1 medication, and these drugs have grown fast enough to reshape how everyone talks about weight management not just in doctors offices but among our friends, family and even coworkers

These medicines work by mimicking the action of naturally occurring GLP-1, an incretin hormone released by the intestine in response to food intake

Fermented foods: Feed the gut microbiome and promote a healthy gut environment