can you inject b12 into a vein How to Vein: 13 Tips and Best Practices what happens if you inject

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Fix: Resistance train 3-5x per week, add cardio 2-3x per week, aim for 8,000-10,000 steps daily

Folate and B12 are metabolic partners: they work together to convert homocysteine to methionine, and both are essential for DNA synthesis and red blood cell formation

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The B vitamins are used to create energy, theyre needed for the formulation of red blood cells, and to make neurotransmitters in the brain which affect mood and mental function, and theyre essential for detoxification of chemicals in the body