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H., & Gundert-Remy, U

Use the medication as a tool, not a crutch

Meet our doctors Last reviewed: 19 Jun 2026 Sources Glucagon-like peptide-1 (GLP-1): a gut hormone of potential interest in the treatment of diabetes (1998) PubMed [accessed 21 October 2025] Wegovy dosing schedule (2024) Wegovy.com [accessed 21 October 2025] Wegovy (semaglutide): a new weight loss drug for chronic weight management (2022) BMJ [accessed 21 October 2025] Wegovy 0.25 mg, FlexTouch solution for injection in pre-filled pen (2023) EMC [accessed 13 January 2026] Semaglutide and Cardiovascular Outcomes in Obesity without Diabetes, The New England Journal of Medicine [accessed 21 October 2025] Weight loss injections NHS weight loss injections GLP-1 for weight loss Can doctors help with weight loss

Learning to exercise at appropriate intensity on your medication matters more than setting personal records

doi: 10.1172/JCI59526