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There is no set number, but most people find that 1 to 2 slices are more than enough to feel full

This allows the doctor to better understand your medical history, current health, and weight loss goals prior to your visit

Avoid intense exercise, which might make nausea worse

This includes considerations around insulin dosing and continuous glucose monitor (CGM) adjustments, ketone management, monitoring and mitigating side effects (especially gastrointestinal) and complications like eye disease, and more

These often offer comprehensive programs that include medical advice, nutrition guidance, and support for healthy behavior changes