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Clin Immunol 160(2):155162

Cardiovascular Benefits Semaglutide (the active ingredient in GLP medications such as Wegovy and Ozempic) has been shown to benefit cardiometabolic markers such as improved systolic blood pressure, and blood lipids

But it may work for you if you have one of the following conditions: A BMI of at least 30 A BMI of at least 27 with another health-related condition like high blood pressure or diabetes Its critical that you talk to your doctor about the pros and cons of addressing sleep apnea with Ozempic or Zepbound

In that case, drink sips of water regularly to avoid dehydration

Aiding in Recovery During Periods of Heavy Training While L-Carnitine does not appear to provide many direct benefits to performance, what about its effects on recovery