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In most studies, people take daily amounts in the range of 250-1,000 milligrams

Given these substantial interspecies differences, researchers should avoid making direct quantitative comparisons across species, specify the species, strain, age, sex, and dose regimen clearly, avoid generalizing findings from one species to another without direct experimental validation

This is why consistent sun protection and ongoing skincare routines are essential regardless of which product you choose for maintaining results and preventing new pigmentation.

Yaku, K

Therefore, reducing the dose or discontinuing the supplement may alleviate these symptoms