Horia M, Ana-Maria S, Manuela M, Simona J, Stefan Andrei C, Catalin Victor S et al
Interestingly, a small trial in 30 premenopausal women found that daily multivitamin supplementation for ten weeks did not improve overall mood, but when the supplement also contained 7 mg/day of zinc (RDA=8 mg/day), the authors noted significant improvements in two components of POMS: the anger-hostility and the depression-dejection scores (140)
GSC Biological and Pharmaceutical Sciences, 2026 [1] LipoEdge Glutathione at a Glance: The Numbers That Matter Sources: WBCIL published research (GSC Biological and Pharmaceutical Sciences, 2026)
This coenzyme allows cells to convert nutrients into ATP, the energy that powers metabolism, cellular repair, and tissue recovery
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