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Endocrinology 131 : 621, 1992

Here are some foods that are good sources of L-Arginine: Meat Meat is an excellent source of L-Arginine, and it includes beef, pork, chicken, and turkey

Reza-ZaldivarEEHernndez-SapinsMAGutirrez-MercadoYKSandoval-vilaSGomez-PinedoUMrquez-AguirreALet alMesenchymal stem cell-derived exosomes promote neurogenesis and cognitive function recovery in a mouse model of Alzheimer's disease

Current research also underscores the importance of diet in managing ADHD, particularly through the intake of specific micronutrients like vitamins B and D and minerals such as manganese (Mn), zinc (Zn), magnesium (Mg), copper (Cu), selenium (Se), iron (Fe), and polyunsaturated fatty acids (PUFA) [12,13]