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However, if you are a vegetarian and vegan, you may be interested in trying out other sources of vitamin B12, such as nori, shitake mushroom, and fortified foods

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7,8,13 Gut-derived peptides and bone There is now unmistakable evidence to demonstrate that gut hormones play a key role in regulating bone metabolism, particularly through inhibition of bone resorption

Even adding a teaspoon to oatmeal, smoothies, or plant-based yogurt may help support more stable energy and fullness

Often combined with BPC-157 for synergistic effects on connective tissue injuries