Protein-rich foods (especially whey protein, lean poultry, fish, eggs, and legumes), high-fiber foods (oats, whole grains, vegetables, berries), and healthy fats (fatty fish, nuts, olive oil, avocados) can trigger GLP-1 secretion from intestinal L-cells
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Non-genetic predictors of BMI loss We examined non-genetic factors that were predictive of GLP1 medication efficacy, as measured by the percentage change in BMI from baseline (BMI % )
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