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Biotechnol Lett

Krishnan Y, et al

Introduction The concept of the leaky gut has received increasing attention in the lay press and also in the scientific literature of late due to its associations with numerous gastrointestinal (GI) and non-GI diseases such as irritable bowel syndrome, Alzheimers disease, asthma, type 2 diabetes, hepatic steatosis, and many others [1] to the point that dietary modifications, probiotics, and other interventions intended to increase gut integrity are recommended as treatments for a host of diseases [2, 3]

Many people who suffer from brain fog may be dealing with underlying nutrient deficiencies, including low levels of B12

Shaking creates bubbles and mechanical stress that can break the fragile bonds in a peptide