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Foods rich in glutathione: Veggies: broccoli, Brussels sprouts, cauliflower, spinach, asparagus, avocado, garlic, tomatoes Fruit: watermelon, apples, oranges, grapes, bananas Protein: Lean meat, nuts, seeds, eggs, milk, eggs Other anti-graying musts Prematurely graying is also likely due to oxidative stress and cellular damage caused by environmental toxins, metabolic disorders and stress, according to Lee

J Neurochem 86:228237 Gegg ME, Clark JB, Heales SJR (2005) Co-culture of neurones with glutathione deficient astrocytes leads to increased neuronal susceptibility to nitric oxide and increased glutamate-cysteine ligase activity

Cuccaro R, Masini M, Malanho Silva J, Camponeschi F, Banci L

Research results indicate that GSH and oxidized glutathioneglutathione disulfide (GSSG)may affect the course of viral liver diseases [22,23]

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