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She recommends focusing on fiber (like fruits, veggies, and whole grains) and protein (lean meats, fish, seafood) to feel fuller, while limiting processed foods

Warning signs of dehydration include dark urine, dizziness, excessive thirst, dry mouth, and reduced urine output

This doesnt mean the medication failed its often a sign that obesity is a chronic condition and ongoing care matters if you want to maintain weight loss

The result ranges from getting half the intended dose (ineffective, frustrating) to getting double the intended dose (nauseating, potentially dangerous)

That approach fails because your digestive system is operating under entirely different rules now