Foods to prioritize and foods to avoid Prioritize: fatty fish (salmon, sardines, mackerel), eggs, full-fat dairy if tolerated, avocado, olive oil and coconut oil, beef and lamb, dark meat poultry, nuts and seeds in moderation (watch carb counts), low-starch vegetables (leafy greens, broccoli, cauliflower, zucchini, asparagus), and bone broth for both protein and electrolytes
Frequently asked questions What is levocarnitine
A cellular NF-B regulates the expression of numerous immune system components and modulates inflammation (Li and Verma 2002)
A comprehensive micronutrient panel at baseline and every 612 months is the best way to catch problems early
These drugs also influence macrophage activation, thereby shifting the immune response from a pro-inflammatory (M1) state towards an anti-inflammatory (M2) state