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Who It's For Anyone recovering from injury, surgery, or dealing with chronic joint/tendon issues

Microdosing is like staying in the shallow end, never fully out of the water but not submerged either

Common methods of intermittent fasting include the following diet methods: 16/8 Method: Fasting for 16 hours a day and eating within an 8-hour window 5:2 Diet: Two non-consecutive fasting days per week with limited calories (500-600) Alternate Day Fasting: Alternate-day fasting and normal eating on other days Intermittent fasting supports way beyond weight loss

From there, we develop a personalized plan that includes regular check-ins to track your progress and make adjustments as needed

That is why we have extended our working hours so that all patients are well taken care of without rushing