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Even though youre trying to eat healthily, you may need something more to feel your best

Vitamin B12 helps maintain a healthy digestive system, it also protects against heart disease by curbing and improving unhealthy cholesterol levels, protecting against stroke and high blood pressure

Recent research shows that about six percent of Americans under the age of 60and 20 percent of those over 60have a B12 deficiency according to Hone Health, yet many of these cases go undiagnosed because doctors arent looking at the genetic piece of the puzzle

Hydroxocobalamin is generally considered safe, but doses should be set by your prenatal provider

The volume of water you add affects the concentration of the peptide solution