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When taurine levels rise, your brain gets better at producing this calming chemical that helps quiet racing thoughts and nervous energy

It belongs to a new generation of incretin-based compounds often called triple agonists because of their ability to simultaneously activate three distinct metabolic receptors: the glucose-dependent insulinotropic polypeptide receptor (GIPR), the glucagon-like peptide-1 receptor (GLP-1R), and the glucagon receptor (GCGR)

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Even the healthiest individuals need some support now and then