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Bile Nutrients supports healthy bile production and flow, which is essential for carrying fat-soluble toxins out of your body through your digestive tractstart with 2 capsules before dinner for the first 3 days, then increase to 4 capsules before dinner for ongoing support

Ciebiera M, Wodarczyk M, Wrzosek M, Mczekalski B, Nowicka G, ukaszuk K, Ciebiera M, Sabuszewska-Jwiak A, Jakiel G

10.1016/J.IJFOODMICRO.2017.05.020 Int

Other helpful supplements include vitamin D, which supports immune function and mood regulation, and evening primrose oil, which may help reduce breast tenderness and hormonal acne associated with menstruation

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