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Even though GLP-1s have been around for over a decade (they were originally designed to treat type 2 diabetes), theyve only recently hit the mainstream thanks to buzzy celeb shoutouts, TikTok transformation videos, and FDA approvals that basically turned them into household names

How Weight Loss Drugs Like Ozempic Could Radically Reshape the Food Business. Axios , October 6

Heavy bleeding can lead to iron deficiency anaemia, causing fatigue, breathlessness, and palpitations

Antioxidants such as CoQ10, vitamin E, melatonin, and NAC help neutralise reactive oxygen species (ROS) that damage your eggs' DNA, mitochondria, and cell membranes

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle