doi: 10.1152/physiolgenomics.00194.2006
Traditional joint supplements Glucosamine, chondroitin, and omega-3 fatty acids (particularly EPA and DHA from fish oil) have real evidence behind them
Secondary outcomes were changes in HbA1c, body weight, body composition, lipid profile, glucagon level, the HOMA2-IR and HOMA2-% indices, and the association of these variables with the glucose infusion rate (GIR)
When you have enough antioxidants around during oxidation (i.e., a high level of Glutathione), those electrons can be supplied back quickly enough and in sufficient quantity that no significant damage will result
More research is needed to evaluate the association between magnesium levels and HT