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It helps move fat into your cells' mitochondria (the part that makes energy), where it gets burned as fuel

References Gota VS, Maru GB, Soni TG, Gandhi TR, Kochar N, Agarwal MG: Safety and pharmacokinetics of a solid lipid curcumin particle formulation in osteosarcoma patients and healthy volunteers

And while doctors almost always opt for the recommended starting dose, sometimes doctors will stray from the guidelines after the first dose

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