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Glutathione as a compound is a tripeptide, i.e., it contains three amino acids made by the liver that works to reduce the free radical load of the body, causing oxidative stress. Your diet is where the amino acids glycine, glutamic acid and cysteine all come from to form this master antioxidant compound

S-adenosyl methionine (SAMe), the active form of the amino acid methionine, is the major metabolite in multiple metabolic pathways on which neuronal homeostasis depends

And you can probably guess why the liver is constantly processing and removing toxins and needs glutathione to support these detoxification efforts

Gharsallah K, Rezig L, Rajoka MSR, Mehwish HM, Ali MA, Chew SC (2023) Moringa oleifera: processing, phytochemical composition, and industrial application

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