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Noom HRT Rx is intended for people experiencing perimenopause or menopause who are seeking relief from symptoms like hot flashes, brain fog, weight changes, and sleep issues

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In UV-induced skin damage models, treatment reduced inflammatory cytokine levels (including IL-6 and TNF-) and decreased lipid peroxidation markers

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Instead, it favours unprocessed whole foods , focusing on: lots of vegetables fruits complex carbs like brown rice and wholemeal bread and pasta lean proteins healthy unsaturated fats from oily fish, nuts, seeds, and olive oil Research shows the Mediterranean diet is effective in treating obesity, making it a good choice if youre taking Wegovy